The Hypnotic + WildSelf

SoulQuiz

How connected do you feel to your emotions?

On a Scale 1-5 (1=Not At All, 5=Extremely) *

1 - hm? What Emotions? I am kinda numb these days.

2 - Sorta connected, I can push most of them away

3 - Pretty Connected, I know what I am feeling and when I am feeling it

4 - Very Connected - I am pretty well grounded in my emotions. I am present with my emotions and feel I can shift from one to another easily.

5 - Extremely Connected - Sometimes my emotions are overwhelming and I feel everything - just call me an empath.

Harmonizing Coaching

Amanda Christine Armstrong

How comfortable do you feel with letting go of control?

On a Scale 1-5 (1=Not At All, 5=Extremely) *

1 = Very uncomfortable - I love to plan and know exactly what is happening - I mean who doesn't?

2 = Kinda Uncomfortable - I like a little variety; and I like to be the one who knows what is happening.

3 = Comfortable! I am easy going, and do not really like making decisions

4 = Very Comfortable! I like surprises! Who knows what fun things can happen?

5 = Extremely Comfortable! Honestly, I do not want to make any decisions really.

Harmonizing Coaching

Amanda Christine Armstrong

How much time do you allow yourself to be absorbed in activities you like doing?

(i.e reading, dancing, art projects, etc.)

On a Scale 1-5 (1=Not At All, 5=Extremely) *

1 = None at All. There is a thing called Fun? What's that?

2 = Somewhat! I do occasionally have fun and do make time for me - when I have time. Not sure really what "my thing" is.

3 = A lot! Count me in for fun! I have been planning to integrate something in my monthly schedule that is just for me.

4 = OMG! YES! I have weekly scheduling activities I do for myself! Time for Pilates Class!

5= YES! YES! I am all fun! What are responsibilities?

Harmonizing Coaching

Amanda Christine Armstrong

How connected are you to your intuition?

On a Scale 1-5 (1=Not At All, 5=Extremely) *

1 = Hm, not that connected. I am always questioning my choices + decisions. I am indecisive.

2 = Kinda Connected. I know in my gut when something is right or wrong. I would love to connect more to my intuition + trust more.

3 = Connected! I know how my intuition shows up for me! I get signs all the time solidifying my intuition

4 = Very Connected! I fully trust my inner guidance system. I can easily drop in and know what to do. Things flow easily for me most days.

5 = Beyond Connected! I am in another dimension. Honestly, I can probably use more grounding in my life.

Harmonizing Coaching

Amanda Christine Armstrong

How aligned does this statement feel to you: "I speak my truth."

On a Scale 1-5 (1=Not at all, 5=Extremely) *

1 = Not Too Aligned. I do not really voice my wants + needs. I usually am quite.

2 = Sorta Aligned. I will speak my truth when I have too and sometimes I get nervous.

3 = Aligned. I speak up easily. My heart may flutter like a butterfly, however, I do it anyways.

4 = Very Aligned. I have integrated the power of my voice, and I am easily able to express my truth when needed.

5 = Extremely Aligned. I always say what I have to say, no matter what. It is very important to me to be heard.

Harmonizing Coaching

Amanda Christine Armstrong

Spicy Question! I am at ease connecting to my inner seductress and sexuality. I feel at ease in my body.

Scale (1= Not at All, 5= Extremely) *

1 = Not too much. I am not that comfortable with my body presence. I want to cultivate this more.

2 = Eeek. Sorta. I have felt this inner creative power once or twice.

3 = Yes! I am connected to my body + sexuality at times. I feel comfortable in my body.

4 = Full Body YES! I can easily tap into this essence. I feel the power of my flow + creativity.

5 = YES GIRL YES! There's a part of me that feels it overtakes me. I would like to have more boundaries in place.

Harmonizing Coaching

Amanda Christine Armstrong

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