90 minute class from 5-6:30 P.M.

Fall equinox welcomes the balance between light and dark. as the energy of summer winds down we welcome a slower pace. This class will teach you ways to honor the energy of fall. Learn how to create a mini alter in your home, daily rituals to support the season. This class will end with breathing and intuitive movement to release old energy and welcome in new energy for autumn. You will leave with a gift and a deeper connection to feminine rituals for fall.

Please bring a yoga mat, journal, pen, and water bottle.